Boost Your Confidence and Your Chances of Finding the Perfect Man

It is not uncommon for women to be self-conscious of their looks. You may think you're not good looking enough to get into a permanent relationship with a man, but that thinking is wrong. Many times a person can almost convince themselves they do not have the looks a man is interested in, when in fact it is not only the looks that count.

Everyone is their own worst critic. We tend to look in the mirror and see our self as not that good looking, yet everyone else see's something different when they look at you. What you must do is break the chain of negative thinking and get yourself on the right track.

What you must do is reprogram any damaging patterns of thinking you have so you can turn your lack of confidence into a feeling of power. A good starting point is fixing the little things. Do not try to fix it all at once, have patience because it takes time to break bad habits.

Start by making a list of the things you like about yourself. Take into account things like your talents, physical appearance, hobbies or any little thing you can dig up. Every day you must look at your list at least one time, preferably more. Tell yourself that everything on your list is true even if your inner self is trying to tell you otherwise.

You need to break the chain of negativity about yourself. The more you repeat these affirmations the more it will become a belief.

Every time you are in front of a mirror take a look at the good points about you, avoiding those things you think are not flattering. Say something positive to yourself about them. Remember when people look at you they see the whole picture, not sections at a time. So the chances are they do not see the little things you are worrying about.

Now make a list of things you want. Write them in a way that shows you are already expecting to get them. Examples would be I have chosen to be beautiful or I have decided to be calm and relaxed. Make your list as long as you want, use your imagination. Go over your list daily and feel free to add to it as you go.

Anytime you are having bad feelings let them flow through you without suppressing it. Just let it get out of you without your worrying about it and eventually these feelings will not be an issue with you. You can completely feel them but let them go and over time you will start to feel better about yourself.

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