Were you recently dumped by the greatest man/woman of your life? Or maybe you let go of a great boyfriend/girlfriend and don't realize how good you had it until the other person was gone? In either case, if you're reading this, you most likely miss your ex and wonder about ways to get the ex back.
Although relationships can be difficult to maintain, this often does not compare to the hardship endured after the relationship seems over. Some people will go through months or even years of a bad relationship before ending it. Other people may have a way of ending a relationship before it has even had time to solidify. Either way, here are four ways to get your ex back:
1. Take a time-out from each other.
Avoiding all communication might seem counter-intuitive or the opposite of what you are trying to accomplish. But ask yourself: have you been begging, pleading, or harassing your ex? Did any of this work? I'll bet you a steak dinner that none of this has been working. Taking a break will allow you time to get out of your rut and give the other person a chance to miss you. If you keep hounding him or her, he/she will only be more convinced that breaking up was the right decision.
2. Make time to better yourself.
You need to feel good about yourself and have healthy self-esteem in order to be in a state of mind that will win your ex back. Although you might not feel very good about yourself now, there are things you can do to improve your mood and overall state of mind. You might not feel like making time or effort to do any of this at first, but just keep your eye on the prize (think about how great it would be to have your ex back in your arms once again). Most likely you haven't been eating right or getting enough exercise or sleep. You can boost and maintain your overall health, well-being, and state of mind by eating the right foods (fresh fruits, vegetables, going easy on junk food, etc.), exercising at least 30 minutes a day three times a week, and getting adequate sleep.
3. Get yourself out there.
This is also another way to better yourself; since this is so important it gets a section of its own. Rather than stay home and remain depressed or unmotivated, you need to go out (even if you have to force yourself to get out). This might mean joining a club, taking up a new hobby, and/or meeting with friends whenever you can. Just don't dive into any new meaningless relationships. If your ex were to find out, then he or she would just be more convinced that the breakup was the right decision.
4. Once you are ready, take action.
After you feel more comfortable with yourself in your "separation stage" and feel a sense of healthy self-esteem and well-being, then you can consider contacting your ex. By taking the time to improve your self-image (and image to others), you will be establishing an excellent foundation for getting your ex back and having an even better relationship than before. Best wishes to you.
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